Wednesday, March 25, 2009

Pro day update

Beatty 30 at 225 Lbs

Julius Williams 36 at 225 41 inch vertical

Donald brown 15 reps

Dahna Deleston 20 reps

Keith gray 28


-- Post From My iPhone

2 comments:

Anonymous said...

You sure you didn't misfire on Donald Brown's bench? 15 just doesn't sound right. This is a guy who squats over 600.

John said...

No,bench is right. No legs in a bench press.

That's decent for Brown.You can't be too bulky. His strength is not an issue.